The Guru News

Emily's Insights - Forgiveness

Monday, February 03, 2020


For the month February Empowering You Kinesiology is focussing on FORGIVENESS

Forgiveness  noun

  1. the action or process of forgiving or being forgiven.

Forgive verb

  1. to cease to feel resentment against

We have all heard the saying ‘Forgive and Forget’ and most of us would agree it is easier said than done. What we may be failing to realise though is that by continuing to hold resentment towards someone holds us in an energetic and emotional bond with that person. While we harbour emotions we keep the file open in our mind and the person/situation present in our consciousness. Forgiveness truly is the gift we give ourselves.

As you can see by the above definitions forgiveness is not the process of condoning and excusing. Many people feel that to forgive would be to bury what happened in the sand. More often than not though the person we are holding resentment against is actually unaware and is getting on with their life, while you remain stuck in a past experience. Allowing this experience to influence your decisions, your moods, your relationships etc. Even more importantly, often the person you need to forgive is YOU.

So you decide, “Yes, I do want to forgive and move forward, free of this resentment.” The next question is, “How?”

Through muscle testing, your body, mind and soul can communicate to you where this resentment is being held. Physically, Emotionally & Spiritually. Kinesiology allows you to dig deep and release all the emotional and energetic connections with this past experience and then create exactly how you want to feel and move forward in your life.

Instead of ‘Forgive and Forget’ let’s ‘Forgive, File, and move Forward”


Recent Posts


2018 Flu spelt Colds circulation Concentration snacks Cinnamon devine source enlightenment christmas gift ideas Liver pills asthma cannopathy depression Kinesiologist Household Products Coughs Natural Colour Anxiety relaxation yoga Gout fertility digestion jackfruit Mass Muscle build Ear Wax Body Stress Release Essene bread House of Wellness Diabetes EFT Psychic iridology spirulina magnesium Blood Sugar divinity pizza aromatherapy vitamin c recipes menopause mango CHILDREN Silica AUTISM satsang Retreats massage Sports herbs of gold tarot cards Immune beginners yoga easter natural bed wetting Energy barley grass Medium Psychic aminos super food food neuralgia Raw Iridologist sex drive Turmeric sourdough Liver detox Hemp Seeds heavy metals wheat grass Muscle build health vitamins cortisol christmas Naturopathic Kinesiology Inflammation Tips cholesterol salicylates Young Living LEARNING cookies vegetarian Pre workout bowen Thompsons vitamin supplements Skin chia chia seeds weight loss pills Hair Cranio-Sacral Therapist Change memory weight loss Sleep health food store Nurturing Essences Goals Energy Healer Naturopath magnesium supplements almonds Blood pressure passionfruit garlic Quinoa Men Genetics bread chemical free supplements Oil headaches Sinusitis skincare remedial massage yoga beerwah health food store Ear Aches meditation antibacterial Allergy Sugar Free superfood Reiki Master Indigestion Anti-Inflammatory bone broth hayfever activated charcoal WPI IBS Healing Ginseng keto Balance antifungal fusion Bio Energetic Synchronisation Technique thermal kava nutritional consultation power Hair Dye sprouted grains Passionflower garcinia cambogia B.E.S.T. tribulus green tea Book Testimonial Cruise Gluten Free Forgiveness Switch Nutrition Decisions counselling paleo Antioxidant Dairy Free Ear Candling detox diet lymphatic drainage organic muscle resuscitation Fear BEHAVIOUR rye Nails Stamina exfoliation Ayurvedic Sugar muffins chlorella addiction self-love buckwheat vegan beerwah health foods Medium perspective Reflexology wellbeing nutrition Organic Vegetables Bribie healthy weight loss yoga beerwah Habit withania echinacea Stress self tan music vision guidance Kidneys numerology chocolate pancakes antiviral mind NutraLife Emergency impotence neck Cleaning phyto greens kids Protein Pain Masseuse Creatine beerwah yoga class natural therapies sea sickness Psychic Card reader Herbalist essential oils Herbs lose weight SPROUTER nut free Clairvoyant Medium Comparison Tapping hormones Nutritionist sciatica super foods yoga classes fusion liver detox mineral analysis Gut Body Products astrology fusion multi vitamins Psychic Medium 2017 yoga retreat self-care Yoga Teacher adrenals toxins Baby alfalfa procrastination joy healthy licorice body work X50



"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

Read More »