The Guru News

​Massage with Rowena for deep Healing and Relaxation

Monday, December 30, 2019

Massage for deep Healing and Relaxation


Happy New Year!! And what a new year resolution for yourself to treat you and your loved ones with a massage at “The Healthy Guru!”

 

For deep healing and relaxation.

Remedial massage is an effective soft tissue therapy that can be used to treat and prevent muscle injuries and related pain and soreness. It is a suitable treatment and therapy for pain resulting from physical injury, RSI (repetitive strain injuries), and postural alignment problems.

Other forms of pain are caused by damage to muscle tissue. The muscles in your head and neck are the most common cause of headaches. The origin of lower back pain is usually your muscles, not your discs.

Strong and healthy muscles provide good support, stability and movement for your organs and joints.

 

Remedial massage is helpful for a number of muscle injuries and conditions:

  • back injuries
  • muscular atrophy (muscle wasting) from lack of physical activity (through disability or injury)
  • frozen shoulder (chronic stiffness/pain in shoulder joints)
  • muscle cramps (spasms) as a result of extended physical labour or exercise
  • sports and dance injuries including lower back injuries, sprains and strains
  • whiplash trauma (e.g. car accidents) and neck/upper back strain, including the support muscles and ligaments
  • arthritis
  • stress

Come in or phone/email for a consultation with Rowena our qualified Dip Rem Massage Therapist and discuss your treatment plan for your new you and new year ahead

Namaste

Rowena

 



Recent Posts


Tags

weight loss Anxiety recipes natural therapies Energy self-care bed wetting christmas gift ideas Stress Muscle build chocolate EFT 2018 antibacterial skincare nutritional consultation massage yoga retreat passionfruit Body Products antiviral hayfever mineral analysis Blood pressure Organic Vegetables Ear Candling withania weight loss pills mind vitamin c mango Blood Sugar yoga beerwah Cranio-Sacral Therapist digestion Nurturing licorice herbs of gold Turmeric spelt Forgiveness Ear Wax super foods Change alfalfa House of Wellness Concentration divinity garcinia cambogia Skin fusion Comparison headaches super food tribulus Essences Sugar Free activated charcoal 2017 Yoga Teacher heavy metals Creatine asthma bread circulation magnesium supplements satsang Hemp Seeds Naturopathic Nutritionist iridology procrastination Diabetes vision guidance Herbalist depression buckwheat nutrition LEARNING almonds keto joy Herbs exfoliation SPROUTER healthy weight loss Pain Liver detox Kinesiology thermal Hair Kidneys garlic pizza Psychic Medium natural fusion multi vitamins yoga Pre workout Essene bread BEHAVIOUR Gout vegan NutraLife Medium Psychic B.E.S.T. aminos easter Goals Mass Muscle build spirulina vitamins Body Stress Release Ginseng Tapping impotence snacks Thompsons fusion liver detox Passionflower AUTISM perspective aromatherapy wellbeing Testimonial toxins Indigestion diet superfood Anti-Inflammatory Inflammation Book Stamina Genetics sprouted grains Clairvoyant Medium Quinoa kava Sinusitis paleo phyto greens beerwah health food store remedial massage Energy Healer Ear Aches meditation health food store cholesterol salicylates Baby food Hair Dye addiction Habit nut free Switch Nutrition jackfruit muffins Cruise Colds IBS Masseuse cortisol Decisions chemical free Cleaning Cinnamon Sugar tarot cards Healing kids rye Dairy Free Silica power detox chia seeds beerwah yoga class yoga classes sourdough beginners yoga Allergy Sports Nails fertility organic Balance Tips astrology Oil numerology Antioxidant counselling Fear self-love Gluten Free Naturopath beerwah health foods memory music Bio Energetic Synchronisation Technique christmas antifungal Kinesiologist Men Protein muscle resuscitation healthy Psychic lose weight echinacea lymphatic drainage neuralgia Reflexology chlorella Household Products bone broth wheat grass vegetarian Bribie Gut Medium supplements menopause bowen Natural Colour Immune WPI neck relaxation yoga hormones X50 barley grass pancakes green tea Coughs sex drive Sleep CHILDREN Flu Psychic Card reader Retreats magnesium sciatica Raw adrenals Liver pills Iridologist chia essential oils body work vitamin supplements Young Living Ayurvedic Emergency sea sickness health cannopathy Reiki Master cookies devine source enlightenment self tan

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »