The Guru News

Denese Gets Juicing!

Saturday, September 12, 2020

 read more »

Supporting the Body to Fight Viruses - Elva Brown

Monday, March 02, 2020

 read more »

Top 5 Reasons to Give the Gift of Massage this Christmas Season!

Monday, December 02, 2019

Massage at The Healthy Guru with Rowena read more »

Denese Gets Cooking - Breakfast Smoothie

Monday, September 09, 2019

ON-THE-GO BREAKFAST BLAST


Ingredients:

  • ½ Spinach
  • 1 Pear
  • 3 Tbsp (30g) vanilla protein powder
  • 1 tsp lecithin
  • 1 tsp hemp seeds
  • 2 tbsp flaxseed oil
  • ¼ unsweetened almond milk
  • ½ water or coconut water

Method:

  1. Add the ingredients in the order listed to your Nutribullet or equivalent large cup.
  2. Blend and enjoy!

Add more water/coconut water if too thick.

 read more »

​FUSION HEALTH - Colds, Flu & Immune Health

Saturday, June 01, 2019

FUSION HEALTH - Colds, Flu & Immune Health read more »

Green Smoothie Alert!

Monday, February 25, 2019

Green Smoothie Alert!  read more »

Leanda Talks - Body Therapy for the Mind

Tuesday, May 01, 2018

Leanda Talks read more »

Herbs of Gold - Children's Health

Monday, April 03, 2017

Herbs of Gold - Children's Health read more »

Amazonia Raw Range

Friday, March 17, 2017

Amazonia Raw Range read more »

X50 Green Tea

Friday, March 17, 2017

Green Tea X50 read more »


Recent Posts


Tags

cortisol migraines healthy weight loss superfood spring Nutritional Yeast neuralgia sciatica Dairy Free essential oils spirulina Kinesiologist mental health Switch Nutrition beerwah health foods astrology Pesto chia Nurturing magnesium supplements emotions nutritional consultation purpose anaphylaxis Bio Energetic Synchronisation Technique Hair bloating counselling licorice Reflection Cashews bowen kind constipation digestion Cranio-Sacral Therapist perspective toxins Hammer Toe Testimonial stress releif organic self tan Morten’s Neuroma fathers circulation emotional stress Kidneys massage therapist self-care alfalfa chemical free lose weight injuries vitamins Allergy Blood pressure finger food super food WPI supplements myofascial release therapist Flu procrastination Change sprouted grains scrub Concentration X50 Pain NutraLife muscle testing Sleep Comparison foot Goals health christmas gift ideas Sugar Free heavy metals Naturopathic fatigue Quinoa Herbalist healthy Wintergreen music psoriasis Blood Sugar nervous system Energy Healer muscle resuscitation imbalance Cupping Nails antibacterial feet weight loss pills cannopathy adrenals B.E.S.T. Hair Dye nutrition Anti-Inflammatory vision guidance cholesterol paleo Organic Vegetables diet Herbs burgers Men passionfruit Household Products CHILDREN IBS Body Products green tea sourdough fertility runny noses super foods barley grass shellfish keto bowen therapy Fear back Natural Colour Silica kids body joints Emergency Stamina fusion creating rest Relaxation chlorella fascia snacks Cleansing Anxiety wellbeing solar plexus chakra salt scrub arnica antifungal impotence Third Eye Chakra lunch mango Forgiveness Thompsons Turmeric hair testing aminos root chakra antiviral Ear Aches congestion tribulus thermal muffins lactose intolerance depression Sinusitis food intolerances Baby SPROUTER peanut LEARNING vegetarian muscles mucus Gift Vouchers Ayurvedic power hormones Decisions anaphylactic shock Creatine iridology dinner Essene bread Balance Raw lymphatic drainage allergies throat chakra itchy eyes mushrooms fusion multi vitamins Gluten Free Coughs pain relief garlic neck Antioxidant echinacea beliefs sacral chakra sex drive health food store withania Sports magnesium activated charcoal sea sickness pain relief gel Chakras Nutritionist spelt Masseuse brain fog calming eating plan pancakes Bone Broths Immune natural Gut Muscle build trauma vitamin c aches and pains walking medical herbalist salicylates remedial massage connective tissue Plantar Fasciitis tense muscles Colds Passionflower Christmas Joy aromatherapy Inflammation Mass Muscle build natural therapies christmas joy memory Book massage vegan Protein bed wetting Pre workout weight loss traumas antimicrobial Cleaning Gout muscle pain fathers day food bone broth Iridologist Habit rye bowen therapist Genetics mineral analysis exfoliation AUTISM jackfruit Sugar joint pain almonds meditation detox veggie burgers cookies phyto greens physical health easter chia seeds skincare buckwheat bread Body Stress Release communication food sensitivities Cruise Reflexology diarrhoea Elderflower Tolerance Bunions heart chakra trigger points Heel Spur poor posture numerology Tips Ear Candling menopause myofascial release self-love pizza mind Breastfeeding Energy Ginseng poor sleep Oil Liver pills chakra balance massage journey addiction eczema Essences breakfast hayfever Healing BEHAVIOUR recipes wheat grass garcinia cambogia body work kava Kinesiology herbs of gold Indigestion nut free Cinnamon kindness gift ideas asthma easy dinner posture phlegm Skin Stress beerwah health food store Naturopath vitamin supplements experience vegan burgers fusion liver detox Ear Wax headaches Diabetes Broths chocolate Hemp Seeds Liver detox winter smoothy

Archive

Testimonial

"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

Read More »