The Guru News

Classic Italian Vegan Stuffed Mushrooms - Denese Brookes

Saturday, October 10, 2020

 read more »

Denese Gets Juicing!

Saturday, September 12, 2020

 read more »

Denese Gets Cooking - Vegan Veggie Burgers

Saturday, August 01, 2020

 read more »

Nutra Organics Broths

Tuesday, May 05, 2020

Nutra Organics Broths read more »

EcoTan - Invisible Tan

Monday, November 18, 2019

  read more »

EcoTan - Hempitan

Monday, November 18, 2019

HEMPITAN™  read more »

EcoTan - Face Tan Water

Monday, November 18, 2019

FACE TAN WATER™

What it is?

It’s my brain child cult product that is non-comedogenic (won’t block your pores). It also has anti-acne ingredients to help clear skin and even your complexion plus natural Hyaluronic Acid which is an anti-ageing ingredient and keeps moisture in your skin without feeling heavy. Eco Tan Face Tan Water™ is a global multi award-winning product and even my 70yr old mum wears it. It helps to camouflage her rosacea and broken capillaries. Ditch your foundation.

Who could use it?

EVERYONE!

How to use it?

Simple apply it to clean dry skin. Use about a teaspoon worth. I tip it into my hands and apply it that way. Wait a couple of mins before applying our Super Fruit Hydrator. I use it about twice a week. Find what works for you! Some apply it at night.

 read more »

EcoTan - Cacao Tanning Mousse

Monday, November 18, 2019

CACAO TANNING MOUSSE™

What it is?

It’s a beautiful foamy application. To me it smells like Jaffa’s. Chocolate, coffee, orange combo. Cacao Tanning Mousse™ is made from natural cacao so it won’t stain your skin like synthetic food colouring does. It hydrates the skin so goodbye crocodile effect. It gives you a beautiful chocolate colour that lasts approx 7-10 days.

Who could use it?

All skin tones can use Cacao Tanning Mousse™. You control how dark you like to go.

How to use it?

Start at the ankles and apply an even amount of product to each area. A second coat does give a richer darker colour. It also is best to do in case you have missed some spots. You can leave it for 1 hour or sleep in it. It’s up to you. I tend to apply and forget about it. I get dressed and go on with my day.

 read more »

EcoTan - Winter Skin

Monday, November 18, 2019

WINTER SKIN™

What is it?

It is a gradual tan that moisturises your skin and give you a soft honey glow without the drying effect of synthetic ingredients and food colouring. We use incredible nourishing cacao, avocado, aloe vera, grape skin. It contains only organic and natural ingredients and is vegan and cruelty free.

Who could use it?

Fair skin beauties swear by our Winter Skin™ however, it’s an essential for all skin types really. You can use it as a spray tan extended for example. First-time users to sunless tanning will love this product as its quite forgiving if you miss a spot you can re-apply to build it for your desired result. In other words, USER FRIENDLY.

How to use it?

Don’t over think it. It’s your moisturiser that gives you a tan. Just apply it to dry clean skin just as you would a moisturiser. Go slow start at your ankles and work your way up. Apply an even amount to all areas. Leave it on, get on with your life, it won’t stain clothes as it contains no dyes. You can reapply it the next day if you wish. I personally find 2 – 3 times a week gives me enough colour. Yes, you can use it on your face, however it is a super-rich formulation, so it could break some people out. We recommend our Eco Tan Face Tan Water™ which has been specially formulated for the face. Perfect pair!

 read more »

Vegan Superfood Burgers

Monday, August 08, 2016

Vegan Superfood Burgers

Ingredients Makes 6 – 8 patties

  • 2 cups cooked mashed sweet potato
  • 1 cup cooked brown rice
  • ½ cup quinoa flakes
  • ½ cup hemp seeds
  • 2 tablespoons chia seeds soaked in 2/3 cup water (soaked for 15min )
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon tamari soy sauce
  • ¼ cup chopped coriander and parsley ( any mixed herbs will do )

 

  • Mix all ingredients and make in to patties
  • Heat fry pan with coconut oil and cook patties till golden brown
  • Serve on your favourite bread roll with mixed salad leaves and pesto
  • Alternatively have a bun free burger and enjoy your patties with salad and favourite sauce.

Much love Leanda

ENJOY!

 read more »


Recent Posts


Tags

buckwheat Oil CHILDREN asthma walking brain fog lose weight Stamina throat chakra almonds vitamin c communication Ayurvedic Reflection Pain licorice Dairy Free impotence Decisions Sinusitis Tips scrub adrenals mango alfalfa sacral chakra shellfish Naturopathic posture Immune Bunions Book Ear Wax pizza pancakes Essene bread Christmas Joy phyto greens spring perspective Household Products easy dinner sea sickness antiviral Herbalist nutrition heart chakra runny noses Creatine itchy eyes magnesium supplements Gluten Free Colds Allergy super food connective tissue anaphylaxis bowen cookies self-care joint pain injuries Turmeric food intolerances winter muscle resuscitation Ear Candling sciatica vision guidance Hemp Seeds tense muscles back hormones Raw Muscle build chia seeds lunch allergies fertility numerology bed wetting Silica vegan mind massage Goals heavy metals healthy weight loss exfoliation addiction Sports health food store kindness Indigestion chia withania Energy Healer Kinesiologist Wintergreen green tea creating power imbalance vitamin supplements aromatherapy Mass Muscle build Blood Sugar lymphatic drainage Tolerance Nails toxins self tan cortisol keto phlegm lactose intolerance health burgers wellbeing pain relief gel weight loss purpose fusion multi vitamins skincare spelt Naturopath fatigue Kidneys vegan burgers mushrooms Blood pressure Cashews food Anxiety antifungal aches and pains christmas diarrhoea poor posture Chakras muscle pain cannopathy journey Bio Energetic Synchronisation Technique Healing spirulina Fear finger food aminos Cranio-Sacral Therapist astrology salt scrub Herbs Cruise beliefs music migraines salicylates Sugar feet Cupping Pesto Morten’s Neuroma organic healthy chocolate hayfever wheat grass superfood Inflammation Flu nervous system anaphylactic shock depression remedial massage chemical free digestion peanut Coughs menopause Ear Aches Relaxation trauma Stress vitamins Gut herbs of gold kind Cleansing smoothy Concentration antibacterial diet bread breakfast Organic Vegetables chlorella veggie burgers fathers beerwah health food store SPROUTER body work self-love AUTISM meditation Kinesiology garcinia cambogia nutritional consultation activated charcoal Antioxidant LEARNING physical health Nurturing myofascial release chakra balance massage hair testing barley grass circulation Cleaning emotions Change gift ideas trigger points Body Products Bone Broths Genetics X50 Cinnamon antimicrobial paleo calming nut free detox Energy Hair Dye experience muscles constipation magnesium tribulus Comparison Essences sex drive bloating Hammer Toe joy arnica passionfruit super foods rest fusion Third Eye Chakra BEHAVIOUR Emergency Skin bone broth myofascial release therapist stress releif food sensitivities procrastination muffins neuralgia iridology WPI Body Stress Release NutraLife root chakra Sugar Free Gout Men Natural Colour psoriasis B.E.S.T. poor sleep dinner fathers day Pre workout Protein sourdough medical herbalist Baby counselling congestion pain relief recipes Reflexology Gift Vouchers mucus eating plan thermal Hair body Sleep bowen therapist kids mineral analysis Balance Quinoa jackfruit fusion liver detox fascia Plantar Fasciitis eczema Habit christmas gift ideas easter foot muscle testing Thompsons IBS Nutritional Yeast Heel Spur mental health Elderflower Forgiveness Nutritionist vegetarian sprouted grains memory cholesterol emotional stress natural massage therapist Ginseng kava beerwah health foods supplements traumas essential oils Breastfeeding Masseuse Liver pills weight loss pills garlic Iridologist Anti-Inflammatory solar plexus chakra snacks natural therapies Liver detox Passionflower Diabetes Broths Switch Nutrition bowen therapy Testimonial rye neck echinacea joints headaches

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »